In the sessions I’ve had with Debbie in both EFT and Havening I have been able to overcome past traumas that have been replaying in my mind and instead I’ve replaced them with positive happy memories. Debbie has had a huge positive impact on my life and I will continue working with her on my healing journey.

⸻ I met Debbie at a networking meeting over 18 months ago, not knowing at the time how much I would come to lean on that connection. Not long after, we arranged a Zoom coffee chat. I thought it would just be a friendly catch-up—until the moment everything I’d been holding in finally cracked open. I broke down completely. Months, maybe years, of pressure, pain, and exhaustion just poured out of me. Debbie didn’t hesitate. She didn’t pull back. She simply held space for me with this calm, grounded presence, guiding me gently into therapy mode. She helped me release what I’d been gripping so tightly, without letting me fall apart entirely. That was the day I learned Havening Techniques, and something in me shifted. Even after that one session, I made changes I’d been too overwhelmed to attempt before. A year later, it happened again—this time during an ordinary phone call. I could barely speak. Debbie quietly told me to find a bench, sit down, breathe, and start Havening. I did. And she stayed with me, her voice steady and reassuring, until I felt my body soften and my mind finally uncoil. Only when I was calm and safe did she say goodbye. I would advise anyone who has experienced trauma or anxiety to contact Debbie for a calming and supportive experience Thank you Debbie from the bottom of my heart ❤️ ⸻

I met Debbie when we were both exhibiting at an FSB Event in Swansea. That weekend I was flying to Las Vegas and I could already feel the cold fear in my stomach. So we took a bit of time out from the Expo and found a huge leather sofa for an impromptu therapy session. This left me feeling very calm and looking forward to both the flight and my holiday. The following month I bumped into Debbie when we were again exhibiting, this time in Swansea Grand. I was able to tell her that I actually enjoyed flying and looking forward to doing it again. I would definitely recommend Debbie and what she does.

A very big thank you to Debbie for helping me with some unhelpful beliefs that have been holding me back for many years. Imposter Syndrome is a real thing and can affect so many areas of your life. If you're ready to let go of the emotional baggage that no longer works for you, book in with Debbie asap xx

Debbie creates a very calm and compassionate space which enabled me to feel comfortable exploring a past traumatic event coupled with extra trauma created by very insensitive words from someone at that time. After gentle guidance and insight from Debbie while using the Havening technique I was finally ...and still am.. free from the emotional sting left by those insensitive words. I can highly recommend Debbie.

Debbie is a very kind, flexible and effective EFT practitioner. EFT can be a very quick and impactive mode of therapy. I went from feeling highly anxious on first meeting her at an event where she taught me some quick techniques to regulate my nervous system at no cost, to feeling much calmer and in control after just two therapy sessions and gaining some easy to use tools to calm down in a variety of settings. It eased some physical symptoms and made me feel more optimistic about the future. I would recommend her services to anyone who is carrying trauma or anxiety and needs quick results to feel calmer and more themselves, so this can be built upon to then tackle other issues with a sense of resilience.

A few months ago, I sought help from Debbie Basden as a business mentor. I believed I needed strategic help. Through listening to me and with focussed discernment she discovered where I needed help with planning. This revealed that my major stumbling block was ‘not using social media’ as a result of debilitating fear. Panic would paralyse my mind as soon as I thought about using Facebook or any other platform. This was not due to my lack of know how but to feelings of overwhelm. With sensitivity and supportive patience she guided me through a therapeutic process and within less than an hour from being 100% frozen with panic at the thought of interacting on fb I changed to approaching Facebook and other sm posts easily. Almost 6 months later, I still feel fearless about checking comments of social media posts. Even getting involved in discussions is now a positive activity for myself, benefitting my business. Thank you so much, Debbie

I saw Debbie as I wanted to experience Havening. Debbie was warm and welcoming and I felt safe working with her. The technique appears simple, non-invasive, and quite magical - in a non-wizardy way. The emotion around the subject I was working on reduced considerably, and has persisted. Highly recommended.

Working with Debbie has been life changing. After experiencing a lot of grief and traumatic events, I started experiencing panic attacks and overwhelming anxiety. Debbie has helped me to process upsetting memories, allowing me to move forward with acceptance and self-compassion. I use Debbie’s techniques to calm myself when and if I can feel a panic attack coming and/or anxious in day to day life. Debbie is empathetic, validating and great to get along with which creates a comforting environment.

I recently had a session with Debbie where she helped me to reduce one of my fears. I've struggled with this fear all my life and it's been standing in the way of the work I want to do and the person I want to be. Debbie is a superb listener. The kind that accepts you for who you are, no questions asked. No judgement. No criticism. This was so refreshing and made me feel safe and understood. Since finishing the session, the fear has reduced significantly... almost to the point that it's no longer there. I used to struggle to move forward, but since we worked together, I feel a lot more motivated to go in directions that I previously wouldn't. Thanks Debbie! It's still early days, but I really feel like something has shifted! I might have to come back to tackle some of the other fears I have. highly highly recommended!